Category: Adventures

  • Hiking the GR132 in La Gomera

    Hiking the GR132 in La Gomera

    There’s a moment on the first morning, maybe an hour or two in, when the last sounds of the city fade and all you can hear are your own footsteps and the birds. That’s the moment La Gomera starts to work on you. The island is small — you can see it all from its…

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  • (Trail) Running  2024

    (Trail) Running 2024

    Join me on this post taking us over my training philosophy, learnings and races of 2024. 1. Connecting with running2. My first running session3. The Training Philosophy: Keep It Simple, Stay Consistent4. Learning to Fuel: My Carb Comeback5. Lisbon’s marathon6. Zevenheuvelnloop7. Utrecht Heuvelrug Ultra Trail8. The Numbers Don’t Lie: My 2024 Running Data9. What 2024…

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